I usually make Aloo paratha and this time I had some spinach leaves(Palak) and made Aloo palak Paratha.The Parathas came out tasty with the added nutrition of spinach. I like stuffed parathas as there is no need to prepare side dish .All you need is a simple raitha or pickle.
Ingredients:
Whole wheat flour
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1 ½ cups
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Salt
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As needed
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Water
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As needed
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Oil
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2 tsp + for frying
the parathas
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For the stuffing
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Spinach leaves chopped finely
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1 cup
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Potato boiled and mashed
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2 nos
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Cumin seeds
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½ tsp
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Chilli powder
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As needed
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Garam masala powder
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½ tsp
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Salt
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As needed
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Method:
- Take Whole wheat flour,salt in a bowl.Add water as needed to prepare a soft dough similar to chapathi/roti dough.Smear 2 tsp oil ,cover and keep aside for 15-30 mins.
- For the filling ,heat 2 tsp oil in a pan.Add cumin seeds followed by the chopped spinach.Add a pinch of salt and sugar and cook for 2 mins till the leaves wilt and reduce in volume.
- Add the mashed potatoes,Chilli powder,Garam masala powder,salt and mix well.Cook in medium flame for 3-4 mins till everything is mixed well.Allow to cool.
- Take a big lime sized ball of the dough and roll to a small circle.keep the stuffing inside and cover all the sides as shown in the picture above and roll to a circle.
- Heat a tawa and cook the paratha on both sides using oil till golden spots appear on both the sides.Serve with Raitha /Yoghurt or Pickle of your choice.
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