Broccoli Carrot Stir Fry

This broccoli carrot stir fry is super quick to make as well as super healthy too.It pairs well with chapathi/Roti.

Broccoli is a plant in the cabbage family and is high in Vitamin C,as well as dietary fiber.It also contains multiple nutrients with potent anti-cancer properties.(Source:Wikipeadia)

Ingredients:

Brocolli	1
Carrot	1
Onion	1
Garam masala powder	¼ tsp
Chilli powder	as needed
Salt	as needed
Lemon juice	1 tsp
Oil	2 tsp

Method:

• Cut broccoli into small florets and blanch them in hot water with salt for 3 minutes and rinse in cold water.keep aside.
• Cut carrot,onion into thin strips.
• Heat oil in a fry pan,add the onion first and fry till it turns translucent.
• Now add the carrots,broccoli,chilli and garam masala powder,salt needed and  mix well.Cover with a lid and let it cook for 2 mins.
• Finally add lemon juice and switch off.Yummy,crunchy broccoli stir fry is ready to serve.

Note:

• Don't over cook the veggies.It should be cooked but crunchy.You know that brocolli is cooked if it turns from dull green to a bright green , immediately rinse them in cold water.
• You can add little amchur powder instead of lemon juice.