Savoury Veg Loaf

I would like to share about a savoury loaf baked by my friend.Its very healthy and nutritious packed with the goodness of the dhals,veggies and greens.You can snack it anytime as its guilt free.Thanks a lot to my friend for this recipe.

Ingredients:

Green Moong dhal	¼ cup
Yellow moong dhal	¼ cup
Channa dhal	¼ cup
Toor dhal	¼ cup
Raw rice	¼ cup
Urad dhal	1/8 cup
Olive oil	¼ cup
Red chilli	As needed
Green chilli	As needed
Mustard	½ tsp
cumin	1 tsp
Saunf	1 tsp
Asafoetida	¼ tsp
Sesame seeds	2 tblsp

Method:

• Soak all the dhals and rice together for 2-3 hours.
• Grind them along with Red chillies,Green chillies and Ginger to a consistency slightly thicker than Adai batter.Use Yoghurt while grinding.Don't use water.Add required salt and allow to ferment for 2 hrs.
• Next comes the veggies .You can add any vegetable like grated carrot,Green peas,Corn and greens like chopped Spinach,Coriander,Parsley,methi etc.
• Add peanuts,nuts,dried cranberries etc of your choice too.These are all optional and You can add if you prefer.
• Heat olive oil,add mustard seeds and once they crackle add Saunf,Cumin seeds and Asafoetida powder and add it to the batter.
• Pour on a greased loaf pan.Sprinkle Sesame seeds on top and bake in a preheated oven at @ 200°C for 45 mins to 1 hr. keep checking after 30 mins and if a knife inserted comes clean its ready.