Bittergourd/Pavakkai Pitlai is one of my favourite bittergourd recipes.It is prepared in a tamarind base with freshly ground spices and tastes great with rice.I have added some cooked chickpeas too the pitlai.
Ingredients:
Ingredients:
Bittergourd chopped
|
1
1 /2 cups
|
Chickpeas
|
1/4 cup
|
Toor dhal
|
½ cup
|
Tamarind
|
Small
lime size
|
Salt
|
As
needed
|
Jaggery
|
Small
piece
|
Turmeric powder
|
¼
tsp
|
Oil
|
2
tsp
|
Mustard seeds
|
1
tsp
|
Curry leaves
|
few
|
To roast and grind
|
|
Coriander seeds
|
2
tsp
|
Channa dhal
|
1
tsp
|
Urad dhal
|
1/2 tsp
|
Red chilli
|
2-3
|
Pepper
|
5-6
|
Coconut grated
|
4
tblsp
|
Method:
- Soak chickpeas overnight and Pressure cook the chickpeas and toor dhal seperately.
- Heat 1 tsp oil in a pan and roast all the ingredients in "To roast and grind" table except coconut to golden colour.Transfer to a plate and cool.Roast coconut seperately and keep aside.Grind the roasted ingredients first to a fine powder adding roasted coconut at the end and grind them together.
- Take the chopped Bittergourd in a vessel and add enough water and a pinch of salt.Boil for 3-4 mins and now drain the bittergourd in a colander and rinse with water( You can skip this rinsing step if the bittergourd is not too bitter).
- Extract 2 cups of tamarind water from the tamarind.
- Now take the tamarind water,turmeric powder,jaggery piece and the bittergourd in a vessel,add salt and boil well till the raw smell of tamarind goes off and bittergourd is fully cooked.
- Now add the chickpeas,mashed toor dhal and the prepared spice powder.Adjust the consistency by adding required water and boil for 3-4 mins .
- Heat a pan with oil,add mustard seeds followed by curry leaves and add to the pitlai.
looks yummy and tempting..healthy dish
ReplyDeleteBitter it may be but I loved it cooked in this style. The bitterness for sure disappears and out comes a delicious gravy which is perfect with rice.
ReplyDeletedelicious pitlai with awesome clicks.
ReplyDeleteI loved the way you have made this dish. I never cook bittergurd coz I never liked this veggie for its bitterness. You dish is telling me to give it a try.
ReplyDeleteI love karelas. So this is new way to cook it.
ReplyDeletenew and interesting recipe... looks yum
ReplyDeleteAh! totally loved it. Mouth watering indeed :)
ReplyDeletewww.merrytummy.blogspot.com
Ah! totally loved it. Mouth watering indeed :)
ReplyDeleteNice combo,looks so yummy.
ReplyDeleteI never make pavvakai, but if u pass me the bowl, I'll finish in no time..YUM
ReplyDelete